- Attachment-based approach
- Client-Centered Therapy
- Cognitive Behavioural Therapy
- Cognitive Processing Therapy
- Dialectical Behavioural Therapy
- Exposure-based Therapies
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness-based approach
- Solution Focused Therapy
- Somatic interventions
- Transpersonal approach
I can also offer bilingual services in Hindi and Punjabi languages.